Treat your menstrual issues holistically
with Dr. Tonya Cremin
Osteopathic Medicine and Menstrual Issues
Osteopathic medicine focuses on the body's overall structure and function, with a special emphasis on the musculoskeletal system. Dr. Cremin is trained to use a range of hands-on techniques to help relieve symptoms linked with menstrual issues.
Osteopathy will:
- Alleviating Menstrual Pain (Dysmenorrhea):
OMT techniques can help relieve menstrual cramps (primary dysmenorrhea) by addressing pelvic muscle tension, aligning the spine and pelvis, and improving circulation to the reproductive organs. For instance, gentle manipulations of the lower back and pelvis can reduce muscle tightness and alleviate pain.
- Improving Blood Flow:
OMT can help improve circulation to the pelvic region, promoting the smooth flow of menstrual blood and reducing congestion that may contribute to symptoms like cramping or heavy periods.
- Regulating Hormones:
Osteopathic techniques can influence the autonomic nervous system, which helps regulate the body’s hormonal balance. By promoting a balanced nervous system, OMT may assist in regulating hormone levels, which is especially useful for those dealing with irregular cycles or hormonal imbalances (such as in conditions like PCOS or endometriosis).
- Relieving Stress and Tension:
Stress is a major contributor to menstrual problems, including irregular cycles and cramps. Osteopathic manipulative treatments help reduce stress by relaxing the muscles, improving posture, and promoting a sense of overall well-being. Relaxation techniques used in OMT can be especially beneficial for women experiencing mood swings or anxiety associated with menstruation.
- Enhancing Lymphatic Flow:
Some OMT techniques focus on improving lymphatic drainage, which can reduce bloating and water retention that sometimes accompany menstruation.
Acupuncture and Menstrual Issues
Dr. Tonya Cremin utilizes gentle acupuncture protocols to manage pain, reduce inflammation, and promote relaxation, which can be helpful for those who suffer from menstrual issues.
- Pain Relief (Dysmenorrhea):
Dr. Cremin uses acupuncture to reduce menstrual cramps by promoting the release of endorphins, the body’s natural painkillers. It also helps regulate the flow of blood and energy in the pelvic region, which can reduce pain and discomfort associated with menstruation.
- Regulating Menstrual Cycles:
Balance the hormones responsible for regulating the menstrual cycle. By targeting specific acupuncture points, it can help address issues like irregular periods, absent periods (amenorrhea), or heavy periods (menorrhagia).
- Balancing Hormones:
Dr. Cremin through gentle acupuncture protocols helps regulate the endocrine system, which controls hormone production. For women with hormonal imbalances (such as in PCOS or menopause), it may also help stimulate the ovaries, regulate the release of hormones, and improve the body’s natural rhythm.
- Reducing PMS Symptoms:
Premenstrual syndrome (PMS) symptoms, such as mood swings, irritability, and bloating, can be alleviated with specific key pressure points. These points stimulates the release of serotonin, which helps to balance mood and reduce the emotional symptoms often associated with PMS.
- Improving Blood Flow: Increase circulation to the pelvic area, ensuring that the reproductive organs receive proper blood flow. This can help reduce congestion, relieve cramps, and support a healthy menstrual cycle.
Integrating Osteopathic Medicine and Acupuncture with
Menstrual Issues
These two approaches work synergistically to help manage menstrual issues. Together, Dr. Cremin offers a holistic integrative approach to managing your menstrual issues.
