Treat your back and neck issues holistically

with Dr. Tonya Cremin

Osteopathic Medicine and Back and

Neck Issues

Osteopathic medicine focuses on the body's overall structure and function, with a special emphasis on the musculoskeletal system. Dr. Cremin is trained to use a range of hands-on techniques to help relieve symptoms linked with back and neck issues.

Osteopathy will:

• Spinal Alignment and Posture: One of the primary focuses of osteopathic medicine is spinal health. Misalignments or restrictions in the spine (such as subluxations) can cause pain and dysfunction. OMT can help realign the spine, improving posture and reducing strain on the muscles, ligaments, and nerves. This can be particularly beneficial for conditions like herniated discs, sciatica, and muscle tension.
  
  
• Muscle Relaxation: Tension and tightness in the muscles surrounding the neck and back can contribute to chronic pain. Osteopathic techniques like myofascial release and soft tissue manipulation help to relieve muscle stiffness, improve flexibility, and reduce the discomfort associated with neck and back pain.
  
  
• Joint Mobility: For individuals suffering from stiff or restricted joints in the spine, OMT can help improve mobility by gently stretching and mobilizing the joints. This helps restore full range of motion and alleviates the pain caused by restricted movement.
  
  
• Improving Circulation and Nerve Function: OMT techniques, such as lymphatic drainage or gentle spinal manipulations, can help improve circulation to the affected areas, reduce inflammation, and promote healing. This is especially helpful for conditions where nerve compression or poor circulation is contributing to pain, such as in conditions like cervical radiculopathy or lumbar stenosis.
  
  
• Reducing Pain and Inflammation: OMT works to reduce musculoskeletal inflammation, promoting natural healing in the back and neck. It can also help reduce the intensity of chronic pain by restoring normal movement patterns and improving nerve function.
  

Acupuncture and Neck and Back Issues

Dr. Tonya Cremin utilizes gentle acupuncture protocols to manage pain, reduce inflammation, and promote relaxation, which can be helpful for those who suffer from neck and back pain.

• Pain Relief: Acupuncture helps release endorphins, the body’s natural painkillers, which can significantly reduce the perception of pain. This is particularly effective for managing chronic or acute back and neck pain, including pain from conditions like herniated discs, muscle strain, and arthritis.
  
  
• Reducing Muscle Tension: Acupuncture can help relax tight muscles by stimulating points along the meridians that correspond to muscle groups in the back and neck. This can reduce spasms, relieve discomfort, and promote more efficient movement in the affected areas.
  
  
• Improving Blood Flow and Circulation: Enhance circulation to the affected regions, which helps reduce inflammation and promotes healing. Improved blood flow also aids in the removal of toxins and metabolic waste, which may contribute to muscle stiffness and pain.
  
  
• Reducing Inflammation: Reduce inflammation in the muscles, joints, and connective tissue, helping to alleviate the pain and stiffness associated with conditions like osteoarthritis or spinal stenosis.

Integrating Osteopathic Medicine and Acupuncture with

Neck and Back Issues

These two approaches work synergistically to help manage neck and back pain. Together, Dr. Cremin offers a holistic integrative approach to managing your chronic neck and back pain.